No need to go outside for the grill with this recipe.
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They are low in calories, high in fiber, bursting with B-vitamins and a good source of iron. For your next cold-weather meal, cook up a cup of lentils with sweet potatoes another superfood , Italian sausage just super tasty and some greens try kale or mustard greens — also a superfood for a delicious and nutritious meal.
PDF COMFORT FOOD for the Mind, Body, and Soul (Recipe-only Edition)
The turkey and lentils make this casserole protein-packed, providing plenty of energy for snow shoveling. This rich and gooey baked brie is sure to please.
Instead of making a traditional bolognese with ground chuck, substitute in some wild boar. The batter is made mostly from whole grains stone-ground cornmeal and whole-wheat flour. Top them off with some cinnamon-honey Greek yogurt for a sweet and satisfying finish.
If you want to keep your chili vegetarian, substitute beans for the meat. Add in some garlic, ginger and tofu for some extra flavor and an extra boost of protein. The flakes lend a savory, cheesy flavor to the dish, without adding fat.
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